Health & Wellness Coaching
Covers the first 3 months at $400 per month.
Health and wellness coaching is for anyone not in a contest preparation.
Comprehensive nutrition guidance: Receive expert advice on optimizing your diet for health and performance.
Customized meal plan: Enjoy a tailored meal plan with precise macronutrient breakdowns to support your goals.
Cardio and activity management: Get personalized cardio routines and daily activity recommendations to complement your training.
Personalized supplementation: Benefit from bespoke strategies to enhance your health and performance.
Weekly check-ins: Stay on track with regular check-ins, ensuring you progress towards your goals.
Daily tracking: Monitor your progress with a detailed daily tracking sheet.
Ongoing support: Access via Email or SMS whenever needed, ensuring you're never alone on your fitness journey.
Covers the first 3 months at $400 per month.
Health and wellness coaching is for anyone not in a contest preparation.
Comprehensive nutrition guidance: Receive expert advice on optimizing your diet for health and performance.
Customized meal plan: Enjoy a tailored meal plan with precise macronutrient breakdowns to support your goals.
Cardio and activity management: Get personalized cardio routines and daily activity recommendations to complement your training.
Personalized supplementation: Benefit from bespoke strategies to enhance your health and performance.
Weekly check-ins: Stay on track with regular check-ins, ensuring you progress towards your goals.
Daily tracking: Monitor your progress with a detailed daily tracking sheet.
Ongoing support: Access via Email or SMS whenever needed, ensuring you're never alone on your fitness journey.
Covers the first 3 months at $400 per month.
Health and wellness coaching is for anyone not in a contest preparation.
Comprehensive nutrition guidance: Receive expert advice on optimizing your diet for health and performance.
Customized meal plan: Enjoy a tailored meal plan with precise macronutrient breakdowns to support your goals.
Cardio and activity management: Get personalized cardio routines and daily activity recommendations to complement your training.
Personalized supplementation: Benefit from bespoke strategies to enhance your health and performance.
Weekly check-ins: Stay on track with regular check-ins, ensuring you progress towards your goals.
Daily tracking: Monitor your progress with a detailed daily tracking sheet.
Ongoing support: Access via Email or SMS whenever needed, ensuring you're never alone on your fitness journey.